How many calories are in Curry Puff (Malaysian)?

Curry Puff (Malaysian) has 232 calories per 1 puff (80g). It contains 22.4g of carbs, 4.8g of protein, and 13.6g of fat.

Is Curry Puff (Malaysian) healthy?

Curry Puff (Malaysian) provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Curry Puff (Malaysian) from?

Curry Puff (Malaysian) is a Malaysian snack. It is also known as karipap, epok-epok, Malaysian curry puff.

Curry Puff (Malaysian) Calories: 232 cal, 4.8g Protein

Calories in Curry Puff (Malaysian)

Malaysian

🔴 Non-Vegetarian

Also known as: karipap, epok-epok, Malaysian curry puff

232

calories per 1 puff (80g)

22.4g

Carbs

4.8g

Protein

13.6g

Fat

1.2g

Fiber

Nutrition per 100g

Calories290 kcal

Carbohydrates28g

Protein6g

Fat17g

Fiber1.5g

Curry Puff (Malaysian) is a Malaysian snack, typically deep-fried. A standard serving is 1 puff (80g).

Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Ingredient analysis, healthier alternatives, and how Curry Puff (Malaysian) fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Curry Puff (Malaysian)

Nutrition per 100g

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