How many calories are in Penang Char Kway Teow?

Penang Char Kway Teow has 522 calories per 1 plate (300g). It contains 57g of carbs, 22.5g of protein, and 23.4g of fat.

Is Penang Char Kway Teow healthy?

Penang Char Kway Teow is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Penang Char Kway Teow from?

Penang Char Kway Teow is a Malaysian noodle. It is also known as char kuey teow, CKT.

Penang Char Kway Teow Calories: 522 cal, 22.5g Protein

Penang Char Kway Teow is a Malaysian noodle dish, typically stir-fried. A standard serving is 1 plate (300g).

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Penang Char Kway Teow

Nutrition per 100g

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