How many calories are in Chooda Matar?

Chooda Matar has 300 calories per 1 plate (150g). It contains 52.5g of carbs, 8.3g of protein, and 6.8g of fat.

Is Chooda Matar healthy?

Chooda Matar is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Chooda Matar from?

Chooda Matar is a Indian snack. It is also known as chooda matar, chura matar, flattened rice with peas varanasi.

Calories in Chooda Matar

Indian

🌱 Vegan

Also known as: chooda matar, chura matar, flattened rice with peas varanasi

300

calories per 1 plate (150g)

52.5g

Carbs

8.3g

Protein

6.8g

Fat

5.3g

Fiber

Nutrition per 100g

Calories200 kcal

Carbohydrates35g

Protein5.5g

Fat4.5g

Fiber3.5g

Chooda Matar is a Indian snack, typically sautéed. A standard serving is 1 plate (150g).

🌾 High Fiber Street Food

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Chooda Matar

Nutrition per 100g

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