Calories in Cashew Cheese Quesadilla

Mexican🌱 Vegan

Also known as: vegan quesadilla, nut cheese quesadilla

414
calories per 1 quesadilla (180g)
43.2g
Carbs
10.8g
Protein
21.6g
Fat
3.6g
Fiber

Nutrition per 100g

Calories230 kcal
Carbohydrates24g
Protein6g
Fat12g
Fiber2g

More Mexican Foods

Paletas
94 cal per 1 paleta
Conchas
272 cal per 1 concha
Taco
327 cal per 2 tacos
Chimichanga
684 cal per 1 chimichanga
Nachos with Cheese
738 cal per 1 serving
Cheese Enchiladas
438 cal per 2 enchiladas

Cashew Cheese Quesadilla is a Mexican main course, typically shallow-fried. A standard serving is 1 quesadilla (180g).

Moderate Protein

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Cashew Cream Pasta
463 cal per 1 plate
Tempeh 'BLT'
390 cal per 1 sandwich

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Cashew Cheese Quesadilla fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.