Calories in Taco

Mexican🟢 Vegetarian (Egg)

Also known as: beef taco, chicken taco, fish taco, street taco

327
calories per 2 tacos (150g)
30.8g
Carbs
18g
Protein
13.5g
Fat
3.8g
Fiber

Nutrition per 100g

Calories218 kcal
Carbohydrates20.5g
Protein12g
Fat9g
Fiber2.5g

More Mexican Foods

Vegetable Tacos
279 cal per 3 tacos
Hard Shell Taco
235 cal per 1 taco
Fish Tacos
285 cal per 2 tacos
Cheese Enchiladas
438 cal per 2 enchiladas
Paletas
94 cal per 1 paleta
Empanadas Dulces
245 cal per 1 empanada

Taco is a Mexican main course, typically grilled. A standard serving is 2 tacos (150g).

Moderate Protein Street Food

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.