How many calories are in Paletas?

Paletas has 94 calories per 1 paleta (85g). It contains 20.4g of carbs, 1.3g of protein, and 0.9g of fat.

Paletas is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Paletas from?

Paletas is a Mexican dessert. It is also known as mexican popsicles, fruit popsicles, ice lollies.

Calories in Paletas

Mexican

🟢 Vegetarian

Also known as: mexican popsicles, fruit popsicles, ice lollies

calories per 1 paleta (85g)

20.4g

Carbs

1.3g

Protein

0.9g

Fat

0.7g

Fiber

Nutrition per 100g

Calories110 kcal

Carbohydrates24g

Protein1.5g

Fat1g

Fiber0.8g

Paletas is a Mexican dessert. A standard serving is 1 paleta (85g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Paletas

Nutrition per 100g

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