Calories in Chimichanga

Mexican🔴 Non-Vegetarian

Also known as: deep fried burrito, chimi

Typically prepared: deep fried. Deep frying adds significant calories. A grilled or baked version would be ~30% lighter.

Chimichanga
684
calories per 1 chimichanga (300g)
60g
Carbs
30g
Protein
36g
Fat
6g
Fiber

What's in Chimichanga?

Approximate ingredient breakdown by weight

Flour tortilla
35%
Shredded chicken
25%
Refried beans
15%
Cheese
10%
Rice
8%
Oil
7%

Regional Variations

The same dish, different traditions

Arizona style
Larger size, served with guacamole and sour cream
↑ Higher calories
Sonoran style
Beef filling, green chiles
≈ Similar calories

Nutrition per 100g

Calories228 kcal
Carbohydrates20g
Protein10g
Fat12g
Fiber2g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.