How many calories are in Enchilada?

Enchilada has 302 calories per 1 enchilada (180g). It contains 25.2g of carbs, 16.2g of protein, and 15.3g of fat.

Is Enchilada healthy?

Enchilada is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Enchilada from?

Enchilada is a Mexican main. It is also known as cheese enchilada, chicken enchilada.

Calories in Enchilada

Mexican

🔴 Non-Vegetarian

Also known as: cheese enchilada, chicken enchilada

302

calories per 1 enchilada (180g)

25.2g

Carbs

16.2g

Protein

15.3g

Fat

3.6g

Fiber

Nutrition per 100g

Calories168 kcal

Carbohydrates14g

Protein9g

Fat8.5g

Fiber2g

Enchilada is a Mexican main course, typically baked. A standard serving is 1 enchilada (180g).

Moderate Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Enchilada

Nutrition per 100g

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