How many calories are in Biltong (Beef Jerky)?

Biltong (Beef Jerky) has 125 calories per 1 serving (50g). It contains 1g of carbs, 25g of protein, and 2.5g of fat.

Is Biltong (Beef Jerky) healthy?

Biltong (Beef Jerky) is relatively high in protein, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Biltong (Beef Jerky) from?

Biltong (Beef Jerky) is a African snack. It is also known as south african jerky, dried beef, droewors.

Biltong (Beef Jerky) Calories: 125 cal, 25g Protein

Calories in Biltong (Beef Jerky)

African

Also known as: south african jerky, dried beef, droewors

125

calories per 1 serving (50g)

Carbs

25g

Protein

2.5g

Fat

Fiber

Nutrition per 100g

Calories250 kcal

Carbohydrates2g

Protein50g

Fat5g

Fiber0g

Biltong (Beef Jerky) is a African snack. A standard serving is 1 serving (50g).

💪 High Protein 🔥 Low Calorie

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Biltong (Beef Jerky) fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Biltong (Beef Jerky)

Nutrition per 100g

More African Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer