Calories in Zunka Bhakar

Indian🌱 Vegan

Also known as: besan zunka with jowar roti, zunka, dry chickpea flour curry

390
calories per 1 plate (200g)
60g
Carbs
19g
Protein
9g
Fat
8g
Fiber

Nutrition per 100g

Calories195 kcal
Carbohydrates30g
Protein9.5g
Fat4.5g
Fiber4g

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Surti Ponk
115 cal per 1 bowl
Aloo Posto
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Zunka Bhakar is a Indian main course, typically sautéed. A standard serving is 1 plate (200g).

Moderate Protein 🌾 High Fiber

Similar Dishes

Pithla
230 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.