Calories in White Bread

Global🌱 Vegan

Also known as: plain bread, sandwich bread, loaf bread

133
calories per 2 slices (50g)
25g
Carbs
4g
Protein
1.8g
Fat
1.3g
Fiber

Nutrition per 100g

Calories265 kcal
Carbohydrates50g
Protein8g
Fat3.5g
Fiber2.5g

More Global Foods

Kefir
151 cal per 1 glass (240ml)
Berry Smoothie
238 cal per 1 glass
White Wine
123 cal per 1 glass (150ml)
Black Tea (Unsweetened)
2 cal per 1 cup (240ml)
Ghee
45 cal per 1 teaspoon
Turkey Bacon
65 cal per 3 strips

White Bread is a Global bread, typically baked. A standard serving is 2 slices (50g).

🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Whole Wheat Bread
138 cal per 2 slices
Flour Tortilla
140 cal per 1 tortilla

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.