How many calories are in Ghee?

Ghee has 45 calories per 1 teaspoon (5g). It contains 0g of carbs, 0g of protein, and 5g of fat.

Ghee is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Ghee from?

Ghee is a Global dairy. It is also known as clarified butter, nei, tup.

Calories in Ghee

Global

🟢 Vegetarian

Also known as: clarified butter, nei, tup

calories per 1 teaspoon (5g)

Carbs

Protein

Fat

Fiber

Nutrition per 100g

Calories900 kcal

Carbohydrates0g

Protein0g

Fat99.5g

Fiber0g

Ghee is a Global dairy. A standard serving is 1 teaspoon (5g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Ghee

Nutrition per 100g

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