How many calories are in Whole Milk?

Whole Milk has 153 calories per 1 glass (250g). It contains 12g of carbs, 8g of protein, and 8.3g of fat.

Is Whole Milk healthy?

Whole Milk is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Whole Milk from?

Whole Milk is a Global dairy. It is also known as full cream milk, doodh.

Calories in Whole Milk

Global

🟢 Vegetarian

Also known as: full cream milk, doodh

153

calories per 1 glass (250g)

12g

Carbs

Protein

8.3g

Fat

Fiber

Nutrition per 100g

Calories61 kcal

Carbohydrates4.8g

Protein3.2g

Fat3.3g

Fiber0g

Whole Milk is a Global dairy. A standard serving is 1 glass (250g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Whole Milk

Nutrition per 100g

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