Calories in Flour Tortilla

Mexican🌱 Vegan

Also known as: flour wrap, soft tortilla, wheat tortilla

140
calories per 1 tortilla (45g)
22.7g
Carbs
3.8g
Protein
3.6g
Fat
1.6g
Fiber

Nutrition per 100g

Calories312 kcal
Carbohydrates50.5g
Protein8.5g
Fat8g
Fiber3.5g

More Mexican Foods

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12 cal per 1/4 cup
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93 cal per 2 tablespoons
Turkey Taco Salad
315 cal per 1 bowl
Black Bean Tacos
310 cal per 2 tacos
Nachos
519 cal per 1 plate
Margarita
214 cal per 1 cocktail (225ml)

Flour Tortilla is a Mexican bread, typically baked. A standard serving is 1 tortilla (45g).

🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

White Bread
133 cal per 2 slices

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.