Calories in Pico de Gallo

Mexican🌱 Vegan

Also known as: fresh salsa, salsa fresca, tomato salsa

12
calories per 1/4 cup (60g)
2.4g
Carbs
0.5g
Protein
0.1g
Fat
0.6g
Fiber

Nutrition per 100g

Calories20 kcal
Carbohydrates4g
Protein0.8g
Fat0.2g
Fiber1g

More Mexican Foods

Paletas
94 cal per 1 paleta
Tamale (Pork)
285 cal per 1 tamale
Cajeta
93 cal per 2 tablespoons
Elote
203 cal per 1 ear
Refried Beans
150 cal per 1 bowl
Taco
327 cal per 2 tacos

Pico de Gallo is a Mexican condiment. A standard serving is 1/4 cup (60g).

🔥 Low Calorie

Similar Dishes

Salade Niçoise
378 cal per 1 plate
Mexican Rice
210 cal per 1 cup

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.