Calories in Cajeta

Mexican🟢 Vegetarian

Also known as: goat milk caramel, dulce de leche, mexican caramel

93
calories per 2 tablespoons (30g)
16.8g
Carbs
1.5g
Protein
2.4g
Fat
0g
Fiber

Nutrition per 100g

Calories310 kcal
Carbohydrates56g
Protein5g
Fat8g
Fiber0g

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Vegetable Tacos
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Cajeta is a Mexican condiment, typically slow-cooked. A standard serving is 2 tablespoons (30g).

🔥 Low Calorie

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.