Calories in Turmeric Rice with Vegetables

Indian🌱 Vegan

Also known as: haldi chawal

338
calories per 1 bowl (250g)
55g
Carbs
7.5g
Protein
9.5g
Fat
3.8g
Fiber

Nutrition per 100g

Calories135 kcal
Carbohydrates22g
Protein3g
Fat3.8g
Fiber1.5g

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Turmeric Rice with Vegetables is a Indian rice dish, typically boiled. A standard serving is 1 bowl (250g).

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

Similar Dishes

Farro Bowl with Roasted Vegetables
345 cal per 1 bowl
Rainbow Buddha Bowl
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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.