How many calories are in Turkish Delight (Lokum)?

Turkish Delight (Lokum) has 140 calories per 3 pieces (40g). It contains 34g of carbs, 0.4g of protein, and 0g of fat.

Is Turkish Delight (Lokum) healthy?

Turkish Delight (Lokum) is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Turkish Delight (Lokum) from?

Turkish Delight (Lokum) is a Middle Eastern dessert. It is also known as لقوم, lokum, rahat lokum.

Turkish Delight (Lokum) Calories: 140 cal, 0.4g Protein

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Turkish Delight (Lokum)

Nutrition per 100g

More Middle Eastern Foods

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