How many calories are in Thareed (Bread Stew)?

Thareed (Bread Stew) has 435 calories per 1 bowl (300g). It contains 48g of carbs, 30g of protein, and 15g of fat.

Is Thareed (Bread Stew) healthy?

Thareed (Bread Stew) is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Thareed (Bread Stew) from?

Thareed (Bread Stew) is a Middle Eastern main. It is also known as ثريد, tharid, bread and lamb stew.

Thareed (Bread Stew) Calories: 435 cal, 30g Protein

Thareed (Bread Stew) is a Middle Eastern main course, typically simmered. A standard serving is 1 bowl (300g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Thareed (Bread Stew)

Nutrition per 100g

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