Calories in Tamarind Rice

Indian🌱 Vegan

Also known as: puliyodarai, pulihora

310
calories per 1 plate (200g)
52g
Carbs
6g
Protein
9g
Fat
2g
Fiber

Nutrition per 100g

Calories155 kcal
Carbohydrates26g
Protein3g
Fat4.5g
Fiber1g

More Indian Foods

Olan
110 cal per 1 bowl
Kabuli Chana Chaat
320 cal per 1 plate
Toor Dal
176 cal per 1 bowl
Murukku
225 cal per 3 pieces
Sev Puri
288 cal per 6 pieces
Thepla
120 cal per 1 piece

Tamarind Rice is a Indian rice dish, typically sautéed. A standard serving is 1 plate (200g).

Similar Dishes

Tomato Rice
280 cal per 1 plate

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Tamarind Rice fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.