How many calories are in Sweet and Sour Chicken?

Sweet and Sour Chicken has 470 calories per 1 serving (250g). It contains 50g of carbs, 26.3g of protein, and 18.8g of fat.

Is Sweet and Sour Chicken healthy?

Sweet and Sour Chicken is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Sweet and Sour Chicken from?

Sweet and Sour Chicken is a Chinese main. It is also known as sweet sour chicken, battered sweet sour.

Sweet and Sour Chicken Calories: 470 cal, 26.3g Protein

Sweet and Sour Chicken is a Chinese main course, typically fried. A standard serving is 1 serving (250g).

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Sweet and Sour Chicken

Nutrition per 100g

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