How many calories are in Seafood Pasta?

Seafood Pasta has 512 calories per 1 plate (320g). It contains 60.8g of carbs, 32g of protein, and 17.6g of fat.

Is Seafood Pasta healthy?

Seafood Pasta is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Seafood Pasta from?

Seafood Pasta is a Italian main. It is also known as pasta ai frutti di mare.

Calories in Seafood Pasta

Italian

🔴 Non-Vegetarian

Also known as: pasta ai frutti di mare

512

calories per 1 plate (320g)

60.8g

Carbs

32g

Protein

17.6g

Fat

3.2g

Fiber

Nutrition per 100g

Calories160 kcal

Carbohydrates19g

Protein10g

Fat5.5g

Fiber1g

Seafood Pasta is a Italian main course, typically sautéed. A standard serving is 1 plate (320g).

💪 High Protein ⚡ Calorie-Dense

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Seafood Pasta

Nutrition per 100g

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