How many calories are in Meatball Sub?

Meatball Sub has 675 calories per 1 sub (300g). It contains 60g of carbs, 34.5g of protein, and 33g of fat.

Is Meatball Sub healthy?

Meatball Sub is relatively high in protein, a good source of fiber, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Meatball Sub from?

Meatball Sub is a Italian main. It is also known as meatball hero, meatball sandwich.

Calories in Meatball Sub

Italian

🔴 Non-Vegetarian

Also known as: meatball hero, meatball sandwich

675

calories per 1 sub (300g)

60g

Carbs

34.5g

Protein

33g

Fat

4.5g

Fiber

Nutrition per 100g

Calories225 kcal

Carbohydrates20g

Protein11.5g

Fat11g

Fiber1.5g

Meatball Sub is a Italian main course, typically baked. A standard serving is 1 sub (300g).

💪 High Protein ⚡ Calorie-Dense

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Meatball Sub fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Meatball Sub

Nutrition per 100g

More Italian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer