Calories in Samgyeopsal (Grilled)

Korean🔴 Non-Vegetarian

Also known as: grilled pork belly, sam gyeop sal

495
calories per 1 serving (150g)
0g
Carbs
22.5g
Protein
45g
Fat
0g
Fiber

Nutrition per 100g

Calories330 kcal
Carbohydrates0g
Protein15g
Fat30g
Fiber0g

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Eomuk Bokkeum
69 cal per 1 small bowl
Kimchi
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Samgyeopsal (Grilled) is a Korean protein dish, typically grilled. A standard serving is 1 serving (150g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Bulgogi (Beef)
263 cal per 1 serving
Galbi (Short Rib)
390 cal per 2-3 ribs

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.