Calories in Bulgogi (Beef)

Korean🔴 Non-Vegetarian

Also known as: marinated grilled beef, bul go gi

263
calories per 1 serving (150g)
9g
Carbs
27g
Protein
13.5g
Fat
0.5g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates6g
Protein18g
Fat9g
Fiber0.3g

More Korean Foods

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413 cal per 1 bowl
Sundubu-jjigae
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Gamja Jorim
76 cal per 1 small bowl
Corn Dog (Korean)
290 cal per 1 corn dog
Galbi (Short Rib)
390 cal per 2-3 ribs
Japchae
325 cal per 1 plate

Bulgogi (Beef) is a Korean protein dish, typically grilled. A standard serving is 1 serving (150g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Galbi (Short Rib)
390 cal per 2-3 ribs
Samgyeopsal (Grilled)
495 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.