How many calories are in Roti with Sabzi?

Roti with Sabzi has 375 calories per 2 roti + sabzi (300g). It contains 58.5g of carbs, 13.5g of protein, and 10.5g of fat.

Is Roti with Sabzi healthy?

Roti with Sabzi is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Roti with Sabzi from?

Roti with Sabzi is a Indian main. It is also known as chapati sabzi, roti curry, phulka with vegetable.

Roti with Sabzi Calories: 375 cal, 13.5g Protein

Calories in Roti with Sabzi

Indian

🟢 Vegetarian

Also known as: chapati sabzi, roti curry, phulka with vegetable

375

calories per 2 roti + sabzi (300g)

58.5g

Carbs

13.5g

Protein

10.5g

Fat

7.5g

Fiber

Nutrition per 100g

Calories125 kcal

Carbohydrates19.5g

Protein4.5g

Fat3.5g

Fiber2.5g

Roti with Sabzi is a Indian main course, typically sautéed. A standard serving is 2 roti + sabzi (300g).

Moderate Protein 🌾 High Fiber

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Roti with Sabzi

Nutrition per 100g

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