Calories in Ros Omelette
Indian🟢 Vegetarian (Egg)Also known as: ros omelette, goa ros omelette, egg omelette in curry goa
Nutrition per 100g
More Indian Foods
Ros Omelette is a Indian main course, typically fried. A standard serving is 1 plate (200g).
🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.
Similar Dishes
Get the Full Breakdown in Calorique
Ingredient analysis, healthier alternatives, and how Ros Omelette fits your weekly calorie budget — all in the app.
Sources & Disclaimer
Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.
This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.
Sources: USDA FoodData Central · NIN India (IFCT)