Calories in Garlic Naan

Indian🟢 Vegetarian

Also known as: lahsun naan, garlic bread naan, garlic flatbread

295
calories per 1 naan (95g)
48.5g
Carbs
8.6g
Protein
8.1g
Fat
1.9g
Fiber

Nutrition per 100g

Calories310 kcal
Carbohydrates51g
Protein9g
Fat8.5g
Fiber2g

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Garlic Naan is a Indian flatbread, typically cooked in a tandoor (traditional clay oven). A standard serving is 1 naan (95g).

🍳 Cooking Note: Cooked in a tandoor (clay oven) at very high heat. Tandoori cooking uses less oil than most curries and frying methods, making it a relatively lean preparation.

Similar Dishes

Tandoori Roti
132 cal per 1 roti

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.