Calories in Rendang Tok

Malaysian🔴 Non-Vegetarian

Also known as: dry rendang, rendang Perak

353
calories per 1 serving (150g)
7.5g
Carbs
33g
Protein
21.8g
Fat
2.3g
Fiber

Nutrition per 100g

Calories235 kcal
Carbohydrates5g
Protein22g
Fat14.5g
Fiber1.5g

More Malaysian Foods

Nasi Lemak
683 cal per 1 plate
Murtabak
450 cal per 1 piece
Rojak
275 cal per 1 plate
Teh Tarik
105 cal per 1 glass
Kuih Lapis
250 cal per 1 slice
Char Kway Teow
510 cal per 1 plate

Rendang Tok is a Malaysian curry, typically slow-cooked. A standard serving is 1 serving (150g).

💪 High Protein

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.