How many calories are in Rajma?

Rajma has 250 calories per 1 bowl (200g). It contains 36g of carbs, 14g of protein, and 6g of fat.

Rajma is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Rajma from?

Rajma is a Indian curry. It is also known as kidney bean curry, rajma masala, red bean curry.

Calories in Rajma

Indian

🌱 Vegan

Also known as: kidney bean curry, rajma masala, red bean curry

250

calories per 1 bowl (200g)

36g

Carbs

14g

Protein

Fat

10g

Fiber

Nutrition per 100g

Calories125 kcal

Carbohydrates18g

Protein7g

Fat3g

Fiber5g

Rajma is a Indian curry, typically pressure-cooked. A standard serving is 1 bowl (200g).

Moderate Protein 🌾 High Fiber Protein-Rich

🍳 Cooking Note: Pressure-cooked for efficiency. A quick, nutrition-retentive method.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Rajma

Nutrition per 100g

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