Calories in Chicken Curry

Indian🟢 Vegetarian (Egg)

Also known as: murgh curry, indian chicken curry, desi chicken

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

Chicken Curry
363
calories per 1 bowl (250g)
17.5g
Carbs
33.8g
Protein
18.8g
Fat
3.8g
Fiber

What's in Chicken Curry?

Approximate ingredient breakdown by weight

Chicken
45%
Onions
20%
Tomatoes
15%
Oil
8%
Spices
7%
Water
5%

Regional Variations

The same dish, different traditions

South Indian style
Coconut milk, curry leaves, mustard seeds, spicier
↑ Higher calories
Bengali style
Potatoes, less tomato, panch phoron spices
≈ Similar calories

Nutrition per 100g

Calories145 kcal
Carbohydrates7g
Protein13.5g
Fat7.5g
Fiber1.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.