How many calories are in Pork Chop (Grilled)?

Pork Chop (Grilled) has 285 calories per 1 chop (150g). It contains 0g of carbs, 40.5g of protein, and 13.5g of fat.

Is Pork Chop (Grilled) healthy?

Pork Chop (Grilled) is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Pork Chop (Grilled) from?

Pork Chop (Grilled) is a Global protein. It is also known as pork chop, grilled pork, bone-in pork.

Pork Chop (Grilled) Calories: 285 cal, 40.5g Protein

Calories in Pork Chop (Grilled)

Global

Also known as: pork chop, grilled pork, bone-in pork

285

calories per 1 chop (150g)

Carbs

40.5g

Protein

13.5g

Fat

Fiber

Nutrition per 100g

Calories190 kcal

Carbohydrates0g

Protein27g

Fat9g

Fiber0g

Pork Chop (Grilled) is a Global protein dish, typically grilled. A standard serving is 1 chop (150g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Pork Chop (Grilled)

Nutrition per 100g

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