Calories in Paneer Tikka Skewers
Indian🟢 VegetarianAlso known as: paneer tikka, tandoori paneer
Nutrition per 100g
More Indian Foods
Paneer Tikka Skewers is a Indian protein dish, typically cooked in a tandoor (traditional clay oven). A standard serving is 4 skewers (150g).
🍳 Cooking Note: Cooked in a tandoor (clay oven) at very high heat. Tandoori cooking uses less oil than most curries and frying methods, making it a relatively lean preparation.
Similar Dishes
Get the Full Breakdown in Calorique
Ingredient analysis, healthier alternatives, and how Paneer Tikka Skewers fits your weekly calorie budget — all in the app.
Sources & Disclaimer
Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.
This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.
Sources: USDA FoodData Central · NIN India (IFCT)