How many calories are in Baked Falafel?

Baked Falafel has 228 calories per 4 pieces (120g). It contains 26.4g of carbs, 10.8g of protein, and 9g of fat.

Is Baked Falafel healthy?

Baked Falafel is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Baked Falafel from?

Baked Falafel is a Middle Eastern snack. It is also known as oven falafel, healthy falafel.

Calories in Baked Falafel

Middle Eastern

🌱 Vegan

Also known as: oven falafel, healthy falafel

228

calories per 4 pieces (120g)

26.4g

Carbs

10.8g

Protein

Fat

5.4g

Fiber

Nutrition per 100g

Calories190 kcal

Carbohydrates22g

Protein9g

Fat7.5g

Fiber4.5g

Baked Falafel is a Middle Eastern snack, typically baked. A standard serving is 4 pieces (120g).

Moderate Protein 🌾 High Fiber

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Baked Falafel

Nutrition per 100g

More Middle Eastern Foods

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