How many calories are in Moong Sprouts Chaat?

Moong Sprouts Chaat has 135 calories per 1 bowl (150g). It contains 21.8g of carbs, 9.8g of protein, and 1.5g of fat.

Is Moong Sprouts Chaat healthy?

Moong Sprouts Chaat is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Moong Sprouts Chaat from?

Moong Sprouts Chaat is a Indian snack. It is also known as sprouts chaat, moong sprouts chaat, ankurit moong chaat.

Moong Sprouts Chaat Calories: 135 cal, 9.8g Protein

Calories in Moong Sprouts Chaat

Indian

🌱 Vegan

Also known as: sprouts chaat, moong sprouts chaat, ankurit moong chaat

135

calories per 1 bowl (150g)

21.8g

Carbs

9.8g

Protein

1.5g

Fat

5.3g

Fiber

Nutrition per 100g

Calories90 kcal

Carbohydrates14.5g

Protein6.5g

Fat1g

Fiber3.5g

Moong Sprouts Chaat is a Indian snack. A standard serving is 1 bowl (150g).

🌾 High Fiber 🔥 Low Calorie Street Food

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Moong Sprouts Chaat

Nutrition per 100g

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