Calories in Mishkaki

East African🔴 Non-Vegetarian

Also known as: nyama choma skewers, Tanzanian kebabs

364
calories per 4 skewers (200g)
4g
Carbs
46g
Protein
18g
Fat
0.6g
Fiber

Nutrition per 100g

Calories182 kcal
Carbohydrates2g
Protein23g
Fat9g
Fiber0.3g

More East African Foods

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294 cal per 1 serving
Sukuma Wiki
78 cal per 1 serving
Mukimo
263 cal per 1 serving
East African Chapati
200 cal per 1 chapati
Samosa East African
210 cal per 2 pieces
Maandazi Ya Nazi
252 cal per 2 pieces

Mishkaki is a East African protein dish, typically grilled. A standard serving is 4 skewers (200g).

💪 High Protein Street Food

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.