Calories in Misal (Breakfast)

Indian🌱 Vegan

Also known as: usal misal, matki misal

375
calories per 1 plate (250g)
45g
Carbs
18.8g
Protein
13.8g
Fat
8.8g
Fiber

Nutrition per 100g

Calories150 kcal
Carbohydrates18g
Protein7.5g
Fat5.5g
Fiber3.5g

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Misal (Breakfast) is a Indian breakfast dish, typically simmered. A standard serving is 1 plate (250g).

Moderate Protein 🌾 High Fiber Protein-Rich

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Kanda Poha
290 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.