Also known as: onion poha, batata poha
Kanda Poha is a Indian breakfast dish, typically sautéed. A standard serving is 1 plate (200g).
Ingredient analysis, healthier alternatives, and how Kanda Poha fits your weekly calorie budget — all in the app.
Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.
This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.
Sources: USDA FoodData Central · NIN India (IFCT)