Calories in Mapo Tofu Sichuan

Chinese🌱 Vegan

Also known as: 麻婆豆腐, ma po dou fu

285
calories per 1 serving (300g)
15g
Carbs
21g
Protein
16.5g
Fat
3g
Fiber

Nutrition per 100g

Calories95 kcal
Carbohydrates5g
Protein7g
Fat5.5g
Fiber1g

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Mapo Tofu Sichuan is a Chinese main course, typically simmered. A standard serving is 1 serving (300g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Three Cup Chicken
413 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.