Calories in Luqaimat (Sweet Dumplings)

Middle Eastern

Also known as: لقيمات, awamat, arabic sweet dumplings

304
calories per 6 pieces (80g)
40g
Carbs
4g
Protein
14.4g
Fat
0.8g
Fiber

Nutrition per 100g

Calories380 kcal
Carbohydrates50g
Protein5g
Fat18g
Fiber1g

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Luqaimat (Sweet Dumplings) is a Middle Eastern dessert, typically deep-fried. A standard serving is 6 pieces (80g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.