Calories in Kare-Kare

Filipino🔴 Non-Vegetarian

Also known as: kare kare, Filipino peanut stew

360
calories per 1 serving (300g)
18g
Carbs
30g
Protein
21g
Fat
6g
Fiber

Nutrition per 100g

Calories120 kcal
Carbohydrates6g
Protein10g
Fat7g
Fiber2g

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Kare-Kare is a Filipino curry, typically simmered. A standard serving is 1 serving (300g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Mchuzi wa Pweza
238 cal per 1 serving
Matoke
300 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.