How many calories are in Sinigang (Sour Soup)?

Sinigang (Sour Soup) has 158 calories per 1 bowl (350g). It contains 14g of carbs, 14g of protein, and 7g of fat.

Is Sinigang (Sour Soup) healthy?

Sinigang (Sour Soup) is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Sinigang (Sour Soup) from?

Sinigang (Sour Soup) is a Filipino soup. It is also known as sinigang, Filipino sour soup, tamarind soup.

Sinigang (Sour Soup) Calories: 158 cal, 14g Protein

Calories in Sinigang (Sour Soup)

Filipino

Also known as: sinigang, Filipino sour soup, tamarind soup

158

calories per 1 bowl (350g)

14g

Carbs

14g

Protein

Fat

3.5g

Fiber

Nutrition per 100g

Calories45 kcal

Carbohydrates4g

Protein4g

Fat2g

Fiber1g

Sinigang (Sour Soup) is a Filipino soup, typically simmered. A standard serving is 1 bowl (350g).

Moderate Protein 🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Ingredient analysis, healthier alternatives, and how Sinigang (Sour Soup) fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Sinigang (Sour Soup)

Nutrition per 100g

More Filipino Foods

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Sources & Disclaimer