How many calories are in Halo-Halo?

Halo-Halo has 285 calories per 1 glass (300g). It contains 54g of carbs, 6g of protein, and 5.4g of fat.

Is Halo-Halo healthy?

Halo-Halo provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Halo-Halo from?

Halo-Halo is a Filipino dessert. It is also known as halo halo, filipino shaved ice, mix mix.

Calories in Halo-Halo

Filipino

🟢 Vegetarian

Also known as: halo halo, filipino shaved ice, mix mix

285

calories per 1 glass (300g)

54g

Carbs

Protein

5.4g

Fat

Fiber

Nutrition per 100g

Calories95 kcal

Carbohydrates18g

Protein2g

Fat1.8g

Fiber1g

Halo-Halo is a Filipino dessert. A standard serving is 1 glass (300g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Halo-Halo

Nutrition per 100g

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