Calories in Izgara Köfte

Turkish🔴 Non-Vegetarian

Also known as: ızgara köfte, grilled meatballs

428
calories per 4 köfte (180g)
9.9g
Carbs
31.5g
Protein
29.7g
Fat
0.9g
Fiber

Nutrition per 100g

Calories238 kcal
Carbohydrates5.5g
Protein17.5g
Fat16.5g
Fiber0.5g

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Izgara Köfte is a Turkish snack, typically grilled. A standard serving is 4 köfte (180g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.