Calories in Su Böreği (Water Börek)

Turkish

Also known as: su boregi, layered borek, water borek

375
calories per 1 piece (150g)
37.5g
Carbs
13.5g
Protein
19.5g
Fat
1.5g
Fiber

Nutrition per 100g

Calories250 kcal
Carbohydrates25g
Protein9g
Fat13g
Fiber1g

More Turkish Foods

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Kokorec
430 cal per 1 sandwich
Döner Kebab
684 cal per 1 wrap/portion
Borek
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Su Böreği (Water Börek) is a Turkish main course, typically baked. A standard serving is 1 piece (150g).

Moderate Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Gözleme (Spinach & Cheese)
330 cal per ½ gözleme

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.