Calories in Kuru Fasulye

Turkish🔴 Non-Vegetarian

Also known as: dry bean stew, white bean stew

324
calories per 1 bowl (300g)
42g
Carbs
21g
Protein
7.5g
Fat
16.5g
Fiber

Nutrition per 100g

Calories108 kcal
Carbohydrates14g
Protein7g
Fat2.5g
Fiber5.5g

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Kuru Fasulye is a Turkish main course, typically simmered. A standard serving is 1 bowl (300g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Mantı
594 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.