Calories in Pide (Cheese)

Turkish🟢 Vegetarian

Also known as: kaşarlı pide, Turkish cheese flatbread pizza

Typically prepared: baked. Baking keeps fat low — frying this dish would add ~35% more calories.

Pide (Cheese)
686
calories per 1 pide (280g)
84g
Carbs
29.4g
Protein
26.6g
Fat
4.2g
Fiber

What's in Pide (Cheese)?

Approximate ingredient breakdown by weight

Flour
45%
Cheese
30%
Water
18%
Oil
5%
Yeast
2%

Regional Variations

The same dish, different traditions

Black Sea region
Boat-shaped, mixed cheese, egg on top
↑ Higher calories
Central Anatolia
Flatter, single cheese type, herbs
≈ Similar calories

Nutrition per 100g

Calories245 kcal
Carbohydrates30g
Protein10.5g
Fat9.5g
Fiber1.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.