How many calories are in Hard Boiled Eggs?

Hard Boiled Eggs has 155 calories per 2 eggs (100g). It contains 1.1g of carbs, 12.6g of protein, and 10.6g of fat.

Is Hard Boiled Eggs healthy?

Hard Boiled Eggs is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Hard Boiled Eggs from?

Hard Boiled Eggs is a Global protein. It is also known as boiled eggs, meal prep eggs.

Hard Boiled Eggs Calories: 155 cal, 12.6g Protein

Calories in Hard Boiled Eggs

Global

🟢 Vegetarian (Egg)

Also known as: boiled eggs, meal prep eggs

155

calories per 2 eggs (100g)

1.1g

Carbs

12.6g

Protein

10.6g

Fat

Fiber

Nutrition per 100g

Calories155 kcal

Carbohydrates1.1g

Protein12.6g

Fat10.6g

Fiber0g

Hard Boiled Eggs is a Global protein dish, typically boiled. A standard serving is 2 eggs (100g).

Moderate Protein 🔥 Low Calorie

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

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Ingredient analysis, healthier alternatives, and how Hard Boiled Eggs fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Hard Boiled Eggs

Nutrition per 100g

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