How many calories are in Guobao Rou Dongbei?

Guobao Rou Dongbei has 525 calories per 1 serving (250g). It contains 50g of carbs, 27.5g of protein, and 22.5g of fat.

Is Guobao Rou Dongbei healthy?

Guobao Rou Dongbei is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Guobao Rou Dongbei from?

Guobao Rou Dongbei is a Chinese main. It is also known as 锅包肉, guo bao rou, Dongbei sweet-sour pork.

Guobao Rou Dongbei Calories: 525 cal, 27.5g Protein

Calories in Guobao Rou Dongbei

Chinese

🔴 Non-Vegetarian

Also known as: 锅包肉, guo bao rou, Dongbei sweet-sour pork

525

calories per 1 serving (250g)

50g

Carbs

27.5g

Protein

22.5g

Fat

1.3g

Fiber

Nutrition per 100g

Calories210 kcal

Carbohydrates20g

Protein11g

Fat9g

Fiber0.5g

Guobao Rou Dongbei is a Chinese main course, typically deep-fried. A standard serving is 1 serving (250g).

💪 High Protein ⚡ Calorie-Dense

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Ingredient analysis, healthier alternatives, and how Guobao Rou Dongbei fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Guobao Rou Dongbei

Nutrition per 100g

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