Calories in Ghee (Nei)

Indian🟢 Vegetarian

Also known as: nei, neyyi, clarified butter

45
calories per 1 tsp (5g)
0g
Carbs
0g
Protein
5g
Fat
0g
Fiber

Nutrition per 100g

Calories900 kcal
Carbohydrates0g
Protein0g
Fat100g
Fiber0g

More Indian Foods

Roti with Sabzi
375 cal per 2 roti + sabzi
Idli Podi
38 cal per 2 tsp
Chhena Poda
232 cal per 1 piece
Paneer Biryani
476 cal per 1 plate
Bamboo Shoot Curry
83 cal per 1 bowl
Kulfi Falooda
350 cal per 1 serving

Ghee (Nei) is a Indian side dish, typically simmered. A standard serving is 1 tsp (5g).

🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Ghee (Nei) fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.